Training Update from Coach George:
Workouts this week and next (starting March 6) will center around the events of the Running Room Games. Arlo, Bailey and Phil will be in charge. (Kyle will be available when he can.)
There will be no training Monday March 5/18 and there will be no training during spring break. (March 26 through April /18) Training to resume April 3/18.
I would encourage the midgets and up to join Phil on the hills at Hawrelak Park Saturday morning at 10:30 AM for some resistance training.
Wednesday Training will be cancelled from March 7/18 through April 18/18. Wednesday training will resume Wed April 25/18. I would like the group to replace Wed by joining Phil’s group on the hills Sat. AM during this time if possible.
Listed below are the training days for Arlo; These days will be in the fieldhouse.
March 6, 8, 13, 20
April 10, 12, 19, 26
Bailey will be available Thursdays through March and April.
Kyle will be available when he can.