Regular Training:

No training this Saturday, Oct. 21 for Phil’s group.

Mon., Tue, Wed (George’s group), Thur at 4.30 at Hawrelak Park, Saturday 10.30 at Hawrelak (Phil’s group)

Phil’s group will be training through the first school meets ie not easing off training before them, until the High School Zone Championships so be prepared to train hard on Tuesdays. Junior highs have a series of school meets on Tuesdays until Oct. 3rd